You’ve heard it several times before, and it seems that most of us have been and will continue doing it because it’s as natural as breathing: Most of you don’t even have to think about it. For some, however, it takes a little effort or prompting.

What I’m referring to doesn’t cost you anything. Yet the benefits are unlimited. It’s powerful, medicinal and contagious.

In case you’re still guessing, “You need to smile more!” Is smiling a cure-all for the cares of the world? I don’t suggest that it is. If all you do is smile, your cares won’t go away. However, I do believe it’s a deliberate attempt to attract positive people who may otherwise avoid you. These people may have the advice or encouragement that you need. While the ultimate responsibility for making things better rests with you, in my opinion it’s a good thing to know that (in addition to knowing that GOD will always be there for you) you’re not alone; others are also concerned about you.

Will smiling make the pains go away? Perhaps partially or temporarily, and that may provide enough time to refocus on possibilities and priorities. Turn those frowns upside down, and feel the power of positivity (James 1:2-7; Philippians 4:13).